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Self - Care:
"Whether it's painting or it's making music [or baking], there is a stress relief that comes from having some kind of outlet and a way to express themselves."
-Donna Pincus, Associate Professor of Psychological and Brain Sciences at Boston
these simple hobbies and activities can help to reduce stress and can be an outlet for you to have a break from school.
- Time Management Tips -
you want to have more time to do the things that you like doing and the things that relieve your stress, these tips will help you to complete your work effectively and leave you more time for yourself
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